Soul Diving Sunday with Shelley

How Travel Nourishes The Soul And Expands Lifes Buffet

This episode of Big Blend Radio's SOUL DIVING SUNDAY Show with transformational life coach Shelley Whizin focuses on the personal growth benefits of travel. As Shelley says, "Travel isn’t just about checking off places on a map; it’s about diving headfirst into a yummy-delicious buffet of experiences, each one adding a unique flavor to the grand banquet of life." Read her article about how to "Savor the Journey," here: https://blendradioandtv.com/listing/how-travel-nourishes-the-soul-and-expands-lifes-buffet/ 
SHELLEY WHIZIN is the founder and CEO of the Soul Diving Institute™ and author of "What Do You Bring to the Table? A Savory, Sensory and Inspirational Guide to Living a Yummy Delicious Life."  Keep up with her here: https://www.shelleywhizin.com/ 
Tune into Big Blend Radio's "Soul Diving Sunday with Shelley" show every first Sunday here: http://tinyurl.com/2bjbectk 

Shelley Whizin - Embracing Self-Care

As a Mother's Day Tribute to Nurturing Yourself, this episode of Big Blend Radio's SOUL DIVING SUNDAY Show with transformational life coach Shelley Whizin focuses on how to embrace self-care. As Shelley says, "Celebrating Mother’s Day often revolves around honoring the incredible women who have nurtured us. Yet, amidst the busyness of life and caretaking responsibilities, many mothers forget a crucial person in their nurturing equation: themselves. This Mother’s Day let’s explore the beautiful journey of self-care and reflect on the importance of mothering oneself with as much love and tenderness as we give to others." Read her article about it all, here: https://blendradioandtv.com/listing/embrace-self-care/SHELLEY WHIZIN is the founder and CEO of the Soul Diving Institute™ and author of "What Do You Bring to the Table? A Savory, Sensory and Inspirational Guide to Living a Yummy Delicious Life." Keep up with her here: https://www.shelleywhizin.com/ Tune into Big Blend Radio's "Soul Diving Sunday with Shelley" show every first Sunday here: http://tinyurl.com/2bjbectk 

How to Navigate Stress

April marks National Stress Awareness Month, a time to reflect on the pressures we face and how they impact our lives. Today's episode of Big Blend Radio's SOUL DIVING SUNDAY Show with transformational life coach Shelley Whizin focuses on how to navigate stress so you can find joy amidst life's challenges. Read her article that shares insight and advice, here: https://blendradioandtv.com/listing/finding-joy-amidst-lifes-challenges/SHELLEY WHIZIN is the founder and CEO of the Soul Diving Institute™ and author of "What Do You Bring to the Table? A Savory, Sensory and Inspirational Guide to Living a Yummy Delicious Life." Keep up with her here: https://www.shelleywhizin.com/ Tune into Big Blend Radio's "Soul Diving Sunday with Shelley" show every first Sunday here: http://tinyurl.com/2bjbectk Hosted on Acast. See acast.com/privacy for more information.

Transforming Challenges to Joy

This episode of Big Blend Radio features transformational life coach Shelley Whizin and mindset mentor Susan Rosenthal who share tips on how to transform challenges to joy and bridge one's personal and professional lives. Read Shelley's article about it here: https://blendradioandtv.com/listing/transforming-challenges-into-joy/ WATCH THIS PODCAST ON YOUTUBE: https://youtu.be/30Wt88USJfw SHELLEY WHIZIN is the founder and CEO of the Soul Diving Institute™ and author of "What Do You Bring to the Table? A Savory, Sensory and Inspirational Guide to Living a Yummy Delicious Life." Keep up with her here: https://www.shelleywhizin.com/ SUSAN ROSENTHAL, President of World Markets Group, is a Mindset Mentor and Business Growth and Innovation strategist for professionals, entrepreneurs, companies and non-profit organizations worldwide.Tune into Big Blend Radio's "Soul Diving Sunday with Shelley" show every first Sunday here: http://tinyurl.com/2bjbectk Hosted on Acast. See acast.com/privacy for more information.

How to Handle Anger

In a world that often seems inundated with anger, impatience, and harsh judgment, the pursuit of joy and kindness becomes not only a noble endeavor but a necessary one. On this episode of Big Blend Radio, transformational life coach Shelley Whizin explains how one of the keys to handling anger, whether it is our own or that of others, lies in cultivating empathy and understanding. Read her article about it here: http://tinyurl.com/229d93yvShelley Whizin is the founder and CEO of the Soul Diving Institute™ and author of "What Do You Bring to the Table? A Savory, Sensory and Inspirational Guide to Living a Yummy Delicious Life." Keep up with her here: https://www.shelleywhizin.com/ Tune into Big Blend Radio's "Soul Diving Sunday with Shelley" show every first Sunday here: http://tinyurl.com/2bjbectk Hosted on Acast. See acast.com/privacy for more information.

Facing Your Fears to Follow Your Dreams

On this episode of Big Blend Radio's "Soul Diving Sunday with Shelley" show, transformational life coach Shelley Whizin shares advice on how to face one's fears and embrace the adventure of following your dreams. Read her article: https://blendradioandtv.com/listing/face-your-fears-to-move-forward-on-your-dreams/ WATCH THIS PODCAST ON YOUTUBE: https://youtu.be/isV4JySxM4g Shelley Whizin is the founder and CEO of the Soul Diving Institute™ and author of "What Do You Bring to the Table? A Savory, Sensory and Inspirational Guide to Living a Yummy Delicious Life." Keep up with her here: https://www.shelleywhizin.com/ Tune into Big Blend Radio's "Soul Diving Sunday with Shelley" show every first Sunday here: https://tinyurl.com/5xmkm227 Hosted on Acast. See acast.com/privacy for more information.

It’s Important to Reflect on Your Accomplishments

On this episode of Big Blend Radio's "Soul Diving Sunday with Shelley" show, transformational life coach Shelley Whizin talks about the importance of reflecting on our accomplishments and how it can help us pave the way for a successful new year. Read her article about it here: https://tinyurl.com/5cy2r2p6 Shelley Whizin is the founder and CEO of the Soul Diving Institute™ and author of "What Do You Bring to the Table? A Savory, Sensory and Inspirational Guide to Living a Yummy Delicious Life." Keep up with her here: https://www.shelleywhizin.com/ Tune into Big Blend Radio's "Soul Diving Sunday with Shelley" show every first Sunday here: https://tinyurl.com/5xmkm227 Hosted on Acast. See acast.com/privacy for more information.

The Power of Gratitude

On this episode of Big Blend Radio's "Soul Diving Sunday with Shelley" show, transformational life coach Shelley Whizin talks about the science and power of Gratitude. You can read her article about why and how to embrace thankfulness here: https://blendradioandtv.com/listing/the-power-of-gratitude/ WATCH THIS PODCAST ON YOUTUBE: https://youtu.be/i9E5rgKp7Qw Shelley Whizin is the founder and CEO of the Soul Diving Institute™ and author of "What Do You Bring to the Table? A Savory, Sensory and Inspirational Guide to Living a Yummy Delicious Life." Keep up with her here: https://www.shelleywhizin.com/ Tune into Big Blend Radio's "Soul Diving Sunday with Shelley" show every first Sunday here: https://tinyurl.com/5xmkm227 Hosted on Acast. See acast.com/privacy for more information.