Soul Diving Sunday with Shelley
Soul Diving Sunday with Shelley Whizin — your monthly dose of Live & Die Happy. Heart-centered conversations on love, conscious living, and the wisdom that comes from honoring the full arc of life, hosted on Big Blend Radio. New episodes drop the first Sunday of every month.
Episodes

Nov 5, 2023
Nov 5, 2023
43 min
On this episode of Big Blend Radio's "Soul Diving Sunday with Shelley" show, transformational life coach Shelley Whizin talks about the science and power of Gratitude. You can read her article about why and how to embrace thankfulness here: https://blendradioandtv.com/listing/the-power-of-gratitude/
WATCH THIS PODCAST ON YOUTUBE: https://youtu.be/i9E5rgKp7Qw
Shelley Whizin is the founder and CEO of the Soul Diving Institute™ and author of "What Do You Bring to the Table? A Savory, Sensory and Inspirational Guide to Living a Yummy Delicious Life." Keep up with her here: https://www.shelleywhizin.com/
Tune into Big Blend Radio's "Soul Diving Sunday with Shelley" show every first Sunday here: https://soul-diving-sunday-shelley.podbean.com/

Oct 1, 2023
Oct 1, 2023
44 min
It is October, and yes, it’s Halloween, the month of ghosts, goblins, and skeletons. So, are there ghosts, goblins, and skeletons from the past haunting you and keeping you from living a fulfilled and joyful life now? On this episode of Big Blend Radio's "Soul Diving Sunday with Shelley" show, transformational life coach Shelley Whizin explores the profound impact of our past on our present and delves into some steps we can take to free ourselves from the shackles of these haunting memories. Enjoy the podcast conversation and read Shelley's article on "How to Unveil The Burdens We Carry" here: https://tinyurl.com/26fmznz3WATCH THIS PODCAST ON YOUTUBE: https://youtu.be/11eKUA45lzI Shelley Whizin is the founder and CEO of the Soul Diving Institute™ and author of "What Do You Bring to the Table? A Savory, Sensory and Inspirational Guide to Living a Yummy Delicious Life." Keep up with her here: https://www.shelleywhizin.com/ Tune into Big Blend Radio's "Soul Diving Sunday with Shelley" show every first Sunday here: https://tinyurl.com/5xmkm227 Hosted on Acast. See acast.com/privacy for more information.

Sep 3, 2023
Sep 3, 2023
46 min
It's all about Embracing the Season of Change on this episode of Big Blend Radio's "Soul Diving Sunday with Shelley" show with transformational life coach Shelley Whizin. WATCH THE PODCAST ON YOUTUBE: https://youtu.be/oY-SJQhMzv0 Enjoy the podcast conversation and read Shelley's article about the importance of embracing change and how it can lead to personal growth and new opportunities. Article: https://tinyurl.com/yrmy2du6helley Whizin is the founder and CEO of the Soul Diving Institute™ and author of "What Do You Bring to the Table? A Savory, Sensory and Inspirational Guide to Living a Yummy Delicious Life." Keep up with her here: https://www.shelleywhizin.com/ Tune into Big Blend Radio's "Soul Diving Sunday with Shelley" show every first Sunday here: https://tinyurl.com/5xmkm227 Hosted on Acast. See acast.com/privacy for more information.

Aug 6, 2023
Aug 6, 2023
47 min
In today’s fast-paced world, effective communication has become more important than ever. However, it’s not just about exchanging words; it’s about engaging in conscious communication, and that's what this episode of Big Blend Radio's "Soul Diving Sunday with Shelley" show is all about.
WATCH THIS PODCAST ON YOUTUBE: https://youtu.be/PHMAow2DxIU
Shelley Whizin shares how conscious communication involves being fully present, aware, and intentional in our interactions with others. Enjoy the podcast conversation and check out her article that explores the significance of conscious communication and how it can help us build deeper connections. See: https://tinyurl.com/5ymeunr4
Shelley Whizin is the founder and CEO of the Soul Diving Institute™ and author of "What Do You Bring to the Table? A Savory, Sensory and Inspirational Guide to Living a Yummy Delicious Life." Keep up with her here: https://www.shelleywhizin.com/
Tune into Big Blend Radio's "Soul Diving Sunday with Shelley" show every first Sunday here: https://soul-diving-sunday-shelley.podbean.com/

Jul 2, 2023
Jul 2, 2023
48 min
So, how do you express your authenticity, individuality, and passion? Do you feel free to express who you are in a way that brings honor, dignity, and regard to yourself and others? Do you realize how important it is to be genuinely interested in pursuing your dreams and encouraging others to do the same?On this episode of Big Blend Radio's "Soul Diving Sunday with Shelley" show, Shelley Whizin shares how to celebrate personal freedom and independence from the inside-out, while embracing authenticity, individuality, and a sense of adventure. Check out her article here: https://blendradioandtv.com/listing/celebrating-personal-freedom-and-independence/WATCH THIS PODCAST ON YOUTUBE: https://youtu.be/u_LkftMG-eoShelley Whizin is the founder and CEO of the Soul Diving Institute™ and author of "What Do You Bring to the Table? A Savory, Sensory and Inspirational Guide to Living a Yummy Delicious Life." Keep up with her here: https://www.shelleywhizin.com and tune in to her "Soul Diving Sunday with Shelley" show here on Big Blend Radio, every first Sunday at https://shows.acast.com/soul-diving-with-shelley-whizin/ Hosted on Acast. See acast.com/privacy for more information.

Jun 4, 2023
Jun 4, 2023
42 min
On this episode of Big Blend Radio's "Soul Diving Sunday with Shelley" show, Shelley Whizin shares how taking breaks from our busy lives to spend time in nature is essential for our well-being. Nature is a powerful source of healing and rejuvenation, and it’s important to take the time to reconnect with it. Read Shelley's article here: https://blendradioandtv.com/listing/its-time-to-get-outdoors-and-recenter-yourself/
WATCH ON YOUTUBE: https://youtu.be/De_sfcYmkMo
Shelley Whizin is the founder and CEO of the Soul Diving Institute™ and author of "What Do You Bring to the Table? A Savory, Sensory and Inspirational Guide to Living a Yummy Delicious Life." Keep up with her here: https://www.shelleywhizin.com/ and tune in to her "Soul Diving Sunday with Shelley" show here on Big Blend Radio, every first Sunday at https://soul-diving-sunday-shelley.podbean.com/

May 7, 2023
May 7, 2023
1hr 13 min
There is nothing like a mother-and-daughter relationship. It’s so special, and yes, that relationship can also be quite complicated. On this episode of Big Blend Radio's "Soul Diving Sunday with Shelley" show, Shelley Whizin, along with Lisa Dimond and hosts Nancy & Lisa discuss the complex yet beautiful world of mother-daughter relationships.
WATCH THIS PODCAST ON YOUTUBE: https://youtu.be/AG6ziblxWR0
Read Shelley's "Mother-Daughter Relationships" Article here: https://blendradioandtv.com/listing/mother-daughter-relationships/
Shelley Whizin is the founder and CEO of the Soul Diving Institute™ and author of "What Do You Bring to the Table? A Savory, Sensory and Inspirational Guide to Living a Yummy Delicious Life." Keep up with her here: https://www.shelleywhizin.com/ and tune in to her "Soul Diving Sunday with Shelley" show here on Big Blend Radio, every first Sunday at https://soul-diving-sunday-shelley.podbean.com/

Apr 2, 2023
Apr 2, 2023
51 min
Are you living your life to the fullest and experiencing every single moment with joy? Imagine savoring each day like a delicious meal, relishing in its individual flavors until all of us come together for an unforgettable feast. Join us on this episode of Big Blend Radio's "Soul Diving Sunday with Shelley" show where we explore what it truly means to be happy and discover how we can create our own yummy-delicious life!WATCH THIS INTERVIEW ON YOUTUBE: https://youtu.be/TRoN4G3C8gwRead Shelley' Whizin's "Yummy Delicious Life" Article here: https://blendradioandtv.com/listing/to-live-or-not-live-a-yummy-delicious-life/Shelley Whizin is the founder and CEO of the Soul Diving Institute™ and author of "What Do You Bring to the Table? A Savory, Sensory and Inspirational Guide to Living a Yummy Delicious Life." Keep up with her here: https://www.shelleywhizin.com/ and tune in to her "Soul Diving Sunday with Shelley" show here on Big Blend Radio, every first Sunday at https://shows.acast.com/soul-diving-with-shelley-whizin Hosted on Acast. See acast.com/privacy for more information.

Soul Diving Sunday with Shelley Whizin
Live & Die Happy — on Big Blend Radio
Join Shelley every 1st Sunday at 4pm PT / 7pm ET for soulful conversations on love, conscious living, food as connection, and end-of-life wisdom — including Daily Love Vows, Soul Diving practices, and Permission Slips that invite a little more ease and joy into everyday life.
Watch on YouTube, or follow on Apple, Spotify, Amazon Music, and iHeartRadio.
Read companion articles and recipes at liveanddiehappy.com and on Shelley's Substack, Live & Die Happy.
A Soul Diving™ Master Guide, Speaker, Transformational Life Coach, and End-of-Life Trainer, Shelley Whizin has spent over four decades honoring the human experience — helping people live with more honor, dignity, and presence, one conversation at a time.









